I used to be be a swimmer many years ago.

Becoming an adult, career and work commitments as well as living life didn't leave much time for sport & fitness. But it was still part of my life

- it just wasn't as important anymore. I was young and fit, no need to worry, right?! 

After becoming a mum things changed - my body changed too! There was no time or even the energy left in the day, to spend on me. 

In my personal journey to re-find fitness, I found that, once I've started a regular fitness program, I lost 10 kilos and gained lots of energy. 

I felt more energised and was able to cope much better with what life threw at me. That was, when I realised, I should share my knowledge and motivation and help others to find the path to fitness and a happier & healthier life. So I became a Fitness Coach & Personal Trainer. 

Constantly educating myself to make sure, I can help more people, finding ways to improve their life and their health. That  is my passion.

It takes more than just exercising and eating right. Everyone - every life is different. There is no one way fits everyone. I am here for YOU, on your side to do it! Together we can make you feel good.