Hi, my name is Angelika
Accredited by Fitness Australia angelikahinz.fitnessprofessional.com.au
Master Trainer, PunchFit Instructor, Metafit Coach,
Suspension Coach, licenced AFL active Trainer, Functional Master Trainer
I used to be be a swimmer many years ago.
Becoming an adult, career and work commitments as well as living life didn't leave much time for sport & fitness.
But it was still part of my life - it just wasn't as important anymore. I was young and fit , no need to worry, right?!
After becoming a mum things changed - my body changed too! Being a full time mum, Fitness was the last thing on my mind even that I could feel the need for exercising and looking after myself. But as a mum, most of us do nothing or only very little for themselves! There was no time or even the energy left in the day, to spend on me.
In my personal journey to re-find fitness, I found that ... once I started a regular fitness program, designed by me - for me, I lost 10 kilos and gained lots of energy. I felt more energised and was able to cope much better with what life threw at me. That was, when I realised, I should share my knowledge and motivation and help others to also find the path to fitness and to a happier & healthier life. So I became a Fitness Coach and Personal Trainer. Educating myself constantly to be able to help more people, particular women, finding ways for improving life and health is my passion. Its a long journey to feel great again, have less pain and to get your energy back. It takes more than just exercising and eating right. It takes time to make fitness become part of your life. Thats where I am here for YOU, on your side! Everyone is different, every life is different. There is no one way fits everyone.
Together we can make you feel good.